Monday Meditation at Semaphore
Come and join us on Monday nights for meditation classes at the Bower Cottages Community Centre, 200 Bower Road, Semaphore Park. There's plenty of parking and it's easy to find (see below for details). The classes are in the Main Hall, and the entry is at the rear of the building.
The Meditation classes start at 7.30pm and finish at 9pm, with refreshments available, and consist of a guided meditation, a talk by the teacher and discussion time. We recommend arriving 10 minutes early so that you can enjoy a cuppa, relax and calm the mind before the meditation class begins.
Each talk is a part of a series and yet self-contained. You can drop into the series anytime and still feel that you have something worthwhile to take home with you. There is a facility fee of $10 to pay for expenses.
Experience
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome. Chairs are provided - of course you can sit on the floor if you wish, but best bring a cushion.
Dates
Classes run every Monday from January 18.
For the first half of the year there's two Mondays without classes: April 5 and July 5. Other than that, we're always here. Check out the calendar for class dates throughout the year.
Parking
There is parking next door at the ABC child care on Bower Road. Or you can turn left onto Bartley Terrace, then left onto Kingfisher Drive and park in the Centre car park.
Finding the venue
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The Bower Cottages Community Centre is at 200 Bower Road, Semaphore Park.
It is located near where Causeway Road joins Bower Road, and is easily accessed via Bus Route 117 (Stop 37). Visit the Metro Journey Planner to plot your route.
Click here for an Online Map to locate the Community Centre and navigate to it.
Finding the room
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Bower Cottages Community Centre has a number of rooms. The room we use (Main Hall) is at the back of the building. If you're parking in the ABC Child Care car park take the path down the side of the Community Centre to the rear of the building and turn left. If you're parking in the rear car park simply come straight to the back of the building. There are little posters up on the walls with arrows pointing the way too.